The 20-20-20 Formula is an extract from the author Robin Sharma's Bestseller Book The 5AM Club. By the name of the book, it makes sense that it's all about kick-starting the day early in the morning at 5AM. The first 20 minutes(05:00-05:20)Spend your first 20 minutes in intense exercise. Sweat out as much as you… Continue reading 20/20/20 Formula by Robin Sharma
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